Weigh In record (no journal entry) for 05 December 2021
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76 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1070 kcal
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Fat: 54.80g | Prot: 39.71g | Carbs: 105.11g.
Breakfast: Кофе с Молоком и Сахаром, Хохланд Творожный Сыр Сливочный, Fazer Хлебцы Шведские, Папа Может Сосиски Сочные, Вареное Яйцо. Lunch: Fantelle Торт Медовик, Плов. more...
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Losing 0.6 kg a Week
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mamina.sveta1985's Weight History
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