Weigh In record (no journal entry) for 05 December 2021
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106.8 kg
Lost so far: 0 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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2496 kcal
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Fat: 66.80g | Prot: 59.88g | Carbs: 423.16g.
Breakfast: Score Energy Drink, Sugar, Coffee with Milk. Lunch: Nando's Pulled Chicken Sandwich . Dinner: Apple Strudel, Cola Soft Drink, Margarine (Regular), Brown Bread, Woolworths Lentil Chips, Woolworths Durban Chicken Curry. Snacks/Other: Sugar, Coffee with Milk. more...
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Losing 1.9 kg a Week
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Reinette Swanepoel's Weight History
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