Weigh In record (no journal entry) for 05 December 2021
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72.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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553 kcal
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Fat: 17.61g | Prot: 21.64g | Carbs: 82.33g.
Breakfast: Капучино (Обезжиренное), Harry's Сандвичный Хлеб Пшеничный, Омлет или Яичница с Колбасой. Snacks/Other: Мандарины. more...
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Losing 1.1 kg a Week
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Iza_hudeet_'s Weight History
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