Weigh In record (no journal entry) for 05 December 2021
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71.2 kg
Lost so far: 3.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1273 kcal
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Fat: 84.37g | Prot: 58.10g | Carbs: 85.39g.
Lunch: Вареное Яйцо, Клубника, Alpro Молоко Кешью, Мистраль Чечевица Вареная, Велес Сало Белорусское. Dinner: Велес Сало Белорусское, Арахисовая Паста, Арахис, Манго, Добрянка Дорадо на Пару, Брокколи на Пару, Цукини. more...
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Losing 0.5 kg a Week
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Planida1's Weight History
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