Bun_with_glass's Journal, 05 Dec 21

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Куда ты?

37.5 kg Lost so far: 15 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2021:

417 kcal

Fat: 11.34g | Prot: 50.65g | Carbs: 24.33g. Breakfast: Ehrmann Эрмигурт Пудинг Ванильный, Naturetto Витамины. Lunch: Hortex Клубника Замороженная, G-Balance Тофу Шелковый. Dinner: Творог (Полностью Обезжиренный). more...

1268 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 27 minutes, Cardio - 45 minutes, Reading - 1 hour and 10 minutes, Resting - 12 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Bun_with_glass's Journal, 05 Dec 21

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Bun_with_glass's Weight History