Weigh In record (no journal entry) for 05 December 2021
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59.1 kg
Lost so far: 20.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1940 kcal
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Fat: 34.02g | Prot: 48.01g | Carbs: 245.48g.
Breakfast: Кофе с Молоком, Каша Пшенная на Молоке, Кофе с Молоком. Lunch: Говяжьи Фрикадельки, Лапша. Dinner: Инской Хлеб Украинский Особый, Garage Hard Black Cherry Drink, Кофе с Молоком, Суп Куриный с Вермишелью. Snacks/Other: ESSA Пиво Lime & Mint. more...
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Gaining 4.2 kg a Week
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Secret Profile's Weight History
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