Weigh In record (no journal entry) for 05 December 2021
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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361 kcal
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Fat: 20.64g | Prot: 26.98g | Carbs: 15.66g.
Breakfast: Куриные Котлеты. Lunch: Греческий Салат. Dinner: Табрис Твистер с Курицей . more...
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Gaining 0.1 kg a Week
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