Weigh In record (no journal entry) for 05 December 2021
|
72.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2021:
|
435 kcal
|
Fat: 12.76g | Prot: 14.24g | Carbs: 60.19g.
Breakfast: Рот Фронт Птичье Молоко, Кофе с Молоком. Lunch: Макфа Макароны Отварные, Гуляш из Свинины. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kseni2307's Weight History
|