Weigh In record (no journal entry) for 05 December 2021
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53.9 kg
Lost so far: 14.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1143 kcal
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Fat: 15.72g | Prot: 45.64g | Carbs: 200.71g.
Breakfast: 북어국, 밥. Dinner: 밥, 북어국. Snacks/Other: 서울우유 저지방 나 100%, 맥심 모카골드 마일드 커피믹스, 찐고구마. more...
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Losing 1.8 kg a Week
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kimyw97608 (예원)'s Weight History
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