camilavsilveira's Journal, 03 Dec 21

Weigh In record (no journal entry) for 03 December 2021
59.9 kg Lost so far: 3.0 kg.    Still to go: 59.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2021:
1410 kcal Fat: 39.85g | Prot: 71.66g | Carbs: 134.23g.   Breakfast: St. Dalfour Geléia de Cereja, Ovo, Quaker Farelo de Aveia. Lunch: Tabule, Alibey Coalhada Seca, Babaganuche, Homus, Queijo Branco, Tomates, Regina Queijo Coalho Espeto, Berinjela Cozida, Abobrinha, Pronto Light Kibe Assado. Dinner: Liv Up Edamame, Vinho Sauvignon Blanc, Uramaki, Salmão. Snacks/Other: Peras Asiáticas. more...
2113 kcal Exercise: Pilates - 1 hour, Apple Health - 23 hours. more...
Gaining 3.2 kg a Week

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camilavsilveira's Weight History


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