Weigh In record (no journal entry) for 05 December 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1711 kcal
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Fat: 56.98g | Prot: 72.14g | Carbs: 219.15g.
Breakfast: Рот Фронт Птичье Молоко, Чай, Сырники. Lunch: Свиточ Ромашка, Рот Фронт Птичье Молоко, Foody Макароны с Сырным Соусом Карбонара с Беконом . Dinner: Белый Хлеб, Котлета Домашняя, Бутерброд с Колбасой, Капучино. more...
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Losing 3.5 kg a Week
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NekozNatalia's Weight History
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