Weigh In record (no journal entry) for 04 December 2021
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114.9 kg
Lost so far: 21.1 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1362 kcal
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Fat: 52.22g | Prot: 68.25g | Carbs: 152.00g.
Breakfast: Äpfel, Gekochtes Ei. Lunch: Pizza Salami. Dinner: Döner Kebab. more...
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Losing 0.2 kg a Week
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dombro0815's Weight History
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