Weigh In record (no journal entry) for 04 December 2021
|
68 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
2287 kcal
|
Fat: 77.35g | Prot: 103.64g | Carbs: 283.10g.
Breakfast: Coca-Cola Coca-Cola Zero (Lata), Bonpreu Lomo de Cerdo, Gullón Galletas Digestive Avena Choco, Mercadona Copos de Avena , Dymatize Iso 100 Hydrolized , Frijoles Cocidos, Bonpreu Musli Xocolata, Alteza Arroz Blanco Cocido. Snacks/Other: Huevo. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ig: @katherine_lpez91's Weight History
|