Weigh In record (no journal entry) for 04 December 2021
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70.5 kg
Lost so far: 6.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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994 kcal
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Fat: 37.47g | Prot: 38.33g | Carbs: 102.25g.
Breakfast: Soprole Queso Laminado Mantecoso Quilque, Palta Hass, Marraqueta. Lunch: Lemon Stones Cerveza, McDonald's Papas Fritas (Medianas), PF Chuleta de Cerdo. more...
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Losing 0.7 kg a Week
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Hilda Margaret's Weight History
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