Weigh In record (no journal entry) for 04 December 2021
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69.4 kg
Lost so far: 10.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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308 kcal
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Fat: 12.47g | Prot: 26.53g | Carbs: 22.66g.
Breakfast: Banana Prata. Lunch: Frango a Milanesa. more...
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Losing 0.6 kg a Week
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raquellinda3's Weight History
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