Weigh In record (no journal entry) for 04 December 2021
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91.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1997 kcal
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Fat: 149.89g | Prot: 48.85g | Carbs: 121.84g.
Breakfast: Domatesli Bulgur Pilavı, Ev Yapımı Yoğurt. Lunch: Peynirli Börek. Dinner: Trabzon Hurması. Snacks/Other: Çerezya Ceviz İçi, Çerezya Çiğ Fındık. more...
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Gaining 0.1 kg a Week
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nur47022's Weight History
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