jgentry712's Journal, 02 May 14

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Weigh In record (no journal entry) for 02 May 2014

88.9 kg Lost so far: 57.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2014:

1055 kcal

Fat: 35.21g | Prot: 63.18g | Carbs: 126.13g. Breakfast: Bolthouse Farms Protein Plus - Vanilla. Lunch: The Butcher's Cut Oven Roasted Turkey Breast 97% Fat Free. Dinner: Cottage Cheese, Pork Schnitzel, Baked Potato (Peel Eaten). Snacks/Other: Pringles Sour Cream & Onion Potato Crisps, brookside Dark Chocolate Pomegranate (Brookside). more...

2495 kcal

Exercise: Walking 1.0 miled - 12 minutes, Walking 1.3 miles - 13 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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jgentry712's Journal, 02 May 14

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jgentry712's Weight History