Weigh In record (no journal entry) for 04 December 2021
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89 kg
Lost so far: 35 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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538 kcal
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Fat: 25.72g | Prot: 29.96g | Carbs: 47.47g.
Breakfast: Maçã, Molico Leite Desnatado em Pó, Queijo Coalho, Visconti Torrada Integral, Ovo Mexido. more...
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Losing 0.4 kg a Week
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MiresLeite's Weight History
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