Weigh In record (no journal entry) for 04 December 2021
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138.8 kg
Lost so far: 7.9 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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2594 kcal
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Fat: 142.69g | Prot: 111.60g | Carbs: 214.14g.
Breakfast: Nespresso Café, Ovo Frito sem Gordura, Maçã, Cristina Queijo Minas Padrão. Lunch: Purê de Batatas (Leite Integral e com Margarina), Substancia Filé Mignon Ao Molho de Mostarda, Arroz Branco (Cozido). Dinner: Berna Salsicha Swiss Dog, Berna Salsicha Frankfurter, Berna Salsicha Weisswurst, Berna Mostarda Adocicada. more...
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Losing 0.7 kg a Week
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felmarangoni's Weight History
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