Weigh In record (no journal entry) for 04 December 2021
|
49.1 kg
Lost so far: 10.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
1272 kcal
|
Fat: 64.92g | Prot: 52.92g | Carbs: 119.50g.
Breakfast: KFS Айтвистер, Ростик'c - KFC Картофель по-Деревенски, KFS Шефбургер Острый, Creative Kitchen Сырники с Малиновой Начинкой. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GulyaSnow's Weight History
|