Weigh In record (no journal entry) for 04 December 2021
|
48.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
607 kcal
|
Fat: 14.32g | Prot: 3.70g | Carbs: 120.58g.
Breakfast: Картофельное Пюре (с Цельным Молоком и Маслом). Lunch: Fanta Peach. Dinner: Fanta Grape, Twix Twix. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
૮ ’• ˕ •` ა's Weight History
|