Weigh In record (no journal entry) for 04 December 2021
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1439 kcal
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Fat: 70.65g | Prot: 54.12g | Carbs: 158.25g.
Lunch: Chef Aceite Maravilla, Té (Infusión), Unimarc Media Palta, Castaño Pan Hot Dog . Dinner: Pepino (Pelado), Palta, Lechuga, Ariztía Filetillos de Pechuga de Pollo, Patatas Cocidas, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Super Pollo Nuggets de Pollo, Unimarc Media Palta, Chef Aceite de Oliva Extra Virgen, Tomates. more...
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Losing 0.2 kg a Week
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Nikky_32's Weight History
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