Weigh In record (no journal entry) for 04 December 2021
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91 kg
Lost so far: 16.2 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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321 kcal
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Fat: 12.35g | Prot: 41.11g | Carbs: 11.71g.
Breakfast: Ovo Cozido. Lunch: Yoki Farofa, Sadia Entrecot de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Fast Temaki Sashimi de Salmão. more...
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Losing 0.7 kg a Week
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Ladyrede's Weight History
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