Weigh In record (no journal entry) for 04 December 2021
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67.6 kg
Lost so far: 1.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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946 kcal
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Fat: 36.79g | Prot: 42.40g | Carbs: 113.78g.
Breakfast: Сливочное Масло, Сыр Российский, Хлеб Черный, Банановые Оладьи, Сгущенка, Творог 5%. Snacks/Other: Русский Гематоген Гематоген с Кокосом в Глазури . more...
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Losing 0.2 kg a Week
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Monica1540's Weight History
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