Weigh In record (no journal entry) for 04 December 2021
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51 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1215 kcal
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Fat: 36.92g | Prot: 34.72g | Carbs: 186.89g.
Breakfast: Клубника, Alpro Soya Coconut Milk, Ежевика, Банан, Quaker Whole Rolled Oats. Lunch: ВкусВилл Пельмени Китайские, Лапша Удон (Вареная). more...
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Losing 1.2 kg a Week
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ilonaclaire's Weight History
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