Weigh In record (no journal entry) for 04 December 2021
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62.8 kg
Lost so far: 9.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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529 kcal
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Fat: 20.82g | Prot: 27.46g | Carbs: 57.76g.
Breakfast: Дикси Виноград Кишмиш, Паштет из Куриной Печени, Оладьи на Кефире, Эдельвейс Хачапури . more...
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Losing 0.1 kg a Week
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Аля@Заря's Weight History
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