Weigh In record (no journal entry) for 04 December 2021
|
47.5 kg
Lost so far: 10.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
1714 kcal
|
Fat: 89.11g | Prot: 40.97g | Carbs: 187.12g.
Breakfast: Сосиска в Тесте. Lunch: Горячие Бутерброд, Сметана , Борщ. Dinner: Ростик'c - KFC Кофе Глясе 0,2, Ростик'c - KFC Твистер Оригинальный, Россия Щедрая Душа Молочный Шоколад Карамель Арахис. Snacks/Other: Twix Twix Xtra. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|