Weigh In record (no journal entry) for 04 December 2021
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67.2 kg
Lost so far: 1.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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353 kcal
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Fat: 26.84g | Prot: 12.82g | Carbs: 14.52g.
Breakfast: Сосиска в Тесте, Жареное Яйцо. more...
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Gaining 2.1 kg a Week
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