yin殷's Journal, 23 Nov 21

Weigh In record (no journal entry) for 23 November 2021

66 kg Lost so far: 7 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2021:

170 kcal

Fat: 14.86g | Prot: 8.45g | Carbs: 0.00g. Lunch: 新鮮豬肉香腸. more...

steady weight


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yin殷's Weight History