Weigh In record (no journal entry) for 04 December 2021
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78.8 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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734 kcal
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Fat: 33.77g | Prot: 48.31g | Carbs: 59.66g.
Breakfast: Яйцо, Умалат Сыр Сулугуни, Сливочное Масло, Мистраль Пшено Шлифованное. Lunch: Щи с Курицей, Приготовленная Квашеная Капуста, Кета, Гречка, Сливочное Масло. more...
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Losing 6.3 kg a Week
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viktoria310178's Weight History
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