Weigh In record (no journal entry) for 04 December 2021
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71.9 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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80 kcal
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Fat: 2.12g | Prot: 4.25g | Carbs: 13.72g.
Breakfast: Огурец (с Кожурой), Помидоры, Северное Молоко Сиртаки. more...
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steady weight
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Goliath777's Weight History
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