Weigh In record (no journal entry) for 04 December 2021
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64.3 kg
Lost so far: 2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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832 kcal
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Fat: 28.91g | Prot: 52.72g | Carbs: 95.83g.
Breakfast: Сухой Жареный Несоленый Арахис, Евроопт Банан, Овсяные Хлопья. Lunch: Брест-Литовск Творог 3%. Snacks/Other: Хрумстик Палочки Кукурузные Тутти-Фрутти. more...
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Losing 0.3 kg a Week
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black85by's Weight History
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