Weigh In record (no journal entry) for 04 December 2021
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74.9 kg
Lost so far: 6.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1461 kcal
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Fat: 57.13g | Prot: 57.00g | Carbs: 184.44g.
Lunch: Кухарочка Зефір З Ароматом Латте, Фабрика Натуральных Продуктов Вареники с Вишней. Dinner: Золотой Век Козинак Соняшниковий, Квашеная Капуста, Ермолино Вареники с Мясом и Чесноком. more...
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Losing 3.5 kg a Week
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Zagadafnaya's Weight History
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