Weigh In record (no journal entry) for 04 December 2021
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60.7 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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2491 kcal
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Fat: 144.82g | Prot: 91.49g | Carbs: 197.75g.
Breakfast: Gekochtes Ei, Kürbiskernbrötchen, Gutes Land Gouda, Honig, Blauschimmelkäse, Milch 1,5%. Lunch: Buletten, Chef Select Salzkartoffeln, Iglo Grüne Bohnen mit Speck. Dinner: Radeberger Knacker, Dr. Karg Dinkel Quinoa Vollkorn-Snack, NOA Brotaufstrich Kichererbse Tomate-Basilikum. Snacks/Other: Milka Vollmilchschokolade, Kamps Nussecke, Maurinus Schoko Rosinen. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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