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👍
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65.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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2027 kcal
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Fat: 57.40g | Prot: 102.04g | Carbs: 270.99g.
Breakfast: Valio Oddlygood Barista Kaurajuoma, Kotimaista Savukinkku, Rainbow Voicroissant, Brazil Appelsiinitäysmehu. Lunch: Valio Profeel Suklaa Proteiinivanukas , Valio Oddlygood Barista Kaurajuoma , Atria Suomalainen Murea Savukinkku, Rainbow Voicroissant. Dinner: Rainbow Rypsiöljy, Pirkka Katkaravut, Myllyn Paras Spagetti. Snacks/Other: Valio Oddlygood Barista Kaurajuoma , Läkerol Licorice Persimon, Modo Vanilla Syrup, Valio Sokeroimaton Glögi, Sunnuntai Piparitaikina. more...
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steady weight
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Dietcoke6's Weight History
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