Weigh In record (no journal entry) for 04 December 2021
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60 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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373 kcal
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Fat: 12.23g | Prot: 17.65g | Carbs: 39.64g.
Breakfast: НХЗ Бородинский Хлеб, Жареное Яйцо. more...
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Losing 2.1 kg a Week
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yakovleva-5's Weight History
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