Weigh In record (no journal entry) for 04 December 2021
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63.8 kg
Lost so far: 4.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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916 kcal
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Fat: 42.66g | Prot: 39.98g | Carbs: 82.30g.
Breakfast: Магнит Банан, SPAR Молоко 1,5%, SPAR Арахисовая Паста, Кофе, Яйцо, Fit Parad Овсяные Отруби. Lunch: Тануки Роллы Филадельфия. Snacks/Other: Пищевой Комбинат Азовский Халва Подсолнечная. more...
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Losing 2.1 kg a Week
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KseniaNikole🖤🤍's Weight History
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