Weigh In record (no journal entry) for 04 December 2021
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76.1 kg
Lost so far: 18.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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641 kcal
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Fat: 33.66g | Prot: 24.90g | Carbs: 66.43g.
Breakfast: Eco Botanica Зефир, Овсяное Печенье, Хлеб Черный, Жареное Яйцо. Lunch: Рис Отварной, Гуляш из Свинины, Mr. Ricco Майонез на Перепелином Яйце 67%, Бахетле Салат Крабовый без Заправки. more...
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Gaining 1.4 kg a Week
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katrin.ka05's Weight History
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