Weigh In record (no journal entry) for 01 December 2021
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101 kg
Lost so far: 7.9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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749 kcal
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Fat: 31.03g | Prot: 42.70g | Carbs: 76.49g.
Breakfast: Filippo Berio Масло Оливковое Рафинированное, С.Пудовъ Мука Рисовая, Яйцо Куриное, Ярче Творог 5%. Snacks/Other: Лента Банан, Snickers Молочное Мороженое. more...
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Losing 0.4 kg a Week
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Юлия_Фан's Weight History
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