Weigh In record (no journal entry) for 04 December 2021
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68.9 kg
Lost so far: 3.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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944 kcal
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Fat: 41.56g | Prot: 65.66g | Carbs: 86.19g.
Breakfast: Artfruit Авокадо ХАСС, Яичница, Капучино. Lunch: Маркет Перекресток Изюм Светлый, Тольяттимолоко Творог Обезжиренный 0%. Snacks/Other: Киви, Мандарины, Банан, Капучино, Капучино. more...
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Gaining 0.8 kg a Week
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ValeriaBailo's Weight History
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