Weigh In record (no journal entry) for 04 December 2021
|
122.6 kg
Lost so far: 9.4 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
874 kcal
|
Fat: 39.65g | Prot: 62.77g | Carbs: 66.36g.
Breakfast: Вожгалы Творог 9%, Вятушка Сметана 18%. Lunch: Гренки, Огурец (с Кожурой), Цукини, Три Правила Тыквенный Крем-Суп со Сливками, Помидоры Черри, Креветки (Вареные или на Пару). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trixxx13's Weight History
|