Weigh In record (no journal entry) for 04 December 2021
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84.5 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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282 kcal
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Fat: 11.02g | Prot: 8.51g | Carbs: 35.38g.
Breakfast: Beurre, Jacquet Pain de Mie Complet sans Sucre Ajouté, Café. more...
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Losing 0.8 kg a Week
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patrick69190's Weight History
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