Weigh In record (no journal entry) for 04 December 2021
|
82.6 kg
Lost so far: 5.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
898 kcal
|
Fat: 46.57g | Prot: 31.56g | Carbs: 93.22g.
Breakfast: Капуста Тушеная с Мясом, Халва, Курабье. Lunch: Бутерброд с Маслом и Сыром, Мандарины. Dinner: Сливочный Сыр, Мандарины. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Плутофка's Weight History
|