Weigh In record (no journal entry) for 04 December 2021
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82.6 kg
Lost so far: 5.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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898 kcal
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Fat: 46.57g | Prot: 31.56g | Carbs: 93.22g.
Breakfast: Капуста Тушеная с Мясом, Халва, Курабье. Lunch: Бутерброд с Маслом и Сыром, Мандарины. Dinner: Сливочный Сыр, Мандарины. more...
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Gaining 4.2 kg a Week
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Плутофка's Weight History
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