Weigh In record (no journal entry) for 02 May 2014
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46.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 31.30g | Prot: 42.44g | Carbs: 105.99g.
Breakfast: Bjorg Lait d'amande Intense Bio, Quaker Flocons d'avoine (40g). Lunch: Saumon Fumé, Pain Blanc. Dinner: Auchan Poivrons Grillés, Yaourt Nature (Lait Écrémé), Laitue Roquette, Huile d'Olive, Boeuf Haché, Aubergines Cuites, Framboises, Jardin Bio Sirop d'agave, Auchan Bio Yaourt Nature 0%. Snacks/Other: Jus de Pomme. more...
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1267 kcal
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Exercise:
Weight Training (moderate) - 5 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Misssunhine's Weight History
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