Weigh In record (no journal entry) for 04 December 2021
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62.4 kg
Lost so far: 24.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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342 kcal
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Fat: 8.62g | Prot: 30.35g | Carbs: 36.10g.
Breakfast: Сибирская Клетчатка Овсяноблин, Liebendorf Сыр Тильзитер, Вкусный День Творог Обезжиренный 1,8%, Шампиньоны Тушеные, Кофе. Lunch: Dr. Korner Хлебцы с Клюквой, Wellness Коктейль. more...
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Losing 2.3 kg a Week
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Светульды's Weight History
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