ninigl89's Journal, 04 Dec 21

Weigh In record (no journal entry) for 04 December 2021
80.4 kg Lost so far: 25.2 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2021:
1229 kcal Fat: 48.69g | Prot: 91.07g | Carbs: 119.14g.   Lunch: Кормим Правильно Оладьи Нутовые, Хурма, Селедка. Dinner: Хурма, Котлета Говяжья, Капуста Тушеная с Мясом. more...
Losing 0.7 kg a Week

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ninigl89's Weight History


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