Weigh In record (no journal entry) for 04 December 2021
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88.9 kg
Lost so far: 11.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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2260 kcal
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Fat: 63.14g | Prot: 64.01g | Carbs: 157.92g.
Breakfast: Лаваш с Сыром. Lunch: Zatecky Gus Пиво Светлое. Dinner: Сыр Чечил. more...
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Losing 4.2 kg a Week
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m_alinkas87's Weight History
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