Weigh In record (no journal entry) for 04 December 2021
|
55.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
667 kcal
|
Fat: 28.32g | Prot: 34.75g | Carbs: 70.12g.
Breakfast: Хохланд Сыр Плавленный Ломтевой Чизбургер, Жареное Яйцо, Боско Хлеб Альпийский с Семечками. Lunch: Клементины, Nestle Готовый Завтрак Fitness. Dinner: Лента Салат Оливье без Майонеза. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЕкатеринаТурин's Weight History
|