Weigh In record (no journal entry) for 04 December 2021
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87.3 kg
Lost so far: 30.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1023 kcal
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Fat: 96.11g | Prot: 32.94g | Carbs: 6.50g.
Breakfast: Язык Говяжий Отварной, Сметана Домашняя, Сладкий Красный Перец, Пятерочка Помидоры, Красный Лук, Каждый День Свинина Варено-Копченая, Сало. more...
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Losing 0.5 kg a Week
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kuracina's Weight History
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