Weigh In record (no journal entry) for 04 December 2021
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58.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 December 2021:
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1508 kcal
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Fat: 59.78g | Prot: 55.16g | Carbs: 185.41g.
Breakfast: Хлеб Бородинский, Лечо. Lunch: Ветчина, Каша Рисовая. Snacks/Other: Лапша Быстрого Приготовления, Беляш. more...
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Losing 2.1 kg a Week
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89051028605's Weight History
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